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Как остановить старение и стать моложе. Результат за 17 дней - Майк Морено
- Дата:19.09.2024
- Категория: Домоводство, Дом и семья / Здоровье
- Название: Как остановить старение и стать моложе. Результат за 17 дней
- Автор: Майк Морено
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Описание онлайн-книги Как остановить старение и стать моложе. Результат за 17 дней - Майк Морено:
Доктор Майк Морено разработал четкую и простую в выполнении 17-дневную программу омоложения организма. Читателям предлагается сделать 4 простых шага, чтобы чувствовать себя моложе и здоровее. Каждый шаг программы сфокусирован на омоложении определенных частей вашего тела и организма: от сердца и легких до нервной системы и репродуктивных функций. Автор объясняет, как надо дышать, что нужно делать для укрепления иммунитета, каким образом сохранить гибкость и крепость суставов, остроту зрения и чувств и многое другое. Вы узнаете о своем организме так много интересного, что уже просто не сможете небрежно к нему относиться. Действуйте, у вас все получится!
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Глава 13. Мужчина – мачо
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Глава 14. Держите свою струю под контролем
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Глава 16. Очистить воздух от токсинов
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